Feel Better, Live Better with SAKHI
A caring companion on your wellness journey. SAKHI blends counselling, mindfulness and personalized care to nurture your mind, body and spirit — so you can thrive, one gentle step at a time.
- Lives touched
- 500+Lives touched
- Wellness programs
- 10+Wellness programs
- Confidential care
- 100%Confidential care
A trusted friend on your path to wellbeing
SAKHI means friend — and that is exactly what we strive to be. We are a holistic wellness organization dedicated to supporting emotional, mental and physical health through evidence-based care delivered with warmth and empathy.
From one-on-one counselling to mindfulness workshops and tailored wellness programs, we meet you where you are and walk beside you toward a healthier, more balanced life.
Compassion first
A safe, non-judgmental space where you feel truly heard and supported.
Holistic approach
We nurture the mind, body and spirit together for lasting wellbeing.
Community rooted
Serving individuals, families and our community in Tumkur and beyond.
Care designed around your whole self
Every service is delivered with empathy, discretion and evidence-based practice — because your wellbeing deserves nothing less.
Individual Counselling
Confidential one-on-one sessions to navigate stress, anxiety, grief and life transitions.
Family & Relationship
Guidance to strengthen bonds, resolve conflict and build healthier connections.
Mindfulness & Meditation
Practices that calm the mind, reduce stress and restore inner balance.
Wellness Coaching
Personalized coaching to set goals, build habits and sustain meaningful change.
Group Workshops
Supportive group sessions on emotional resilience, self-care and growth.
Lifestyle & Nutrition
Holistic guidance for sleep, movement and nourishment that supports the mind.
Structured journeys toward lasting change
Choose a guided program tailored to your needs. Each combines expert care with practical tools you can carry for life.
Calm & Clarity
4-week program
Ease anxiety & find focus
- Weekly guided counselling sessions
- Daily mindfulness practices
- Personalized stress-relief toolkit
- WhatsApp check-in support
Renew & Rebalance
8-week program
Our most loved journey
- Everything in Calm & Clarity
- Holistic lifestyle & nutrition plan
- Bi-weekly progress reviews
- Group workshop access
- Ongoing wellness coaching
Family Harmony
6-week program
Stronger bonds, together
- Family & relationship counselling
- Conflict-resolution guidance
- Communication workshops
- Shared wellbeing goals
A wellness partner you can trust
We combine professional expertise with genuine human warmth to create care that truly makes a difference.
Completely Confidential
Your privacy is sacred. Every conversation is held in strict confidence.
Compassionate Experts
Warm, qualified practitioners who genuinely care about your journey.
Personalized Care
No two people are alike — your program is shaped entirely around you.
Flexible & Accessible
Sessions and support that fit your schedule, in person or online.
“SAKHI gave me the tools and the courage to rebuild my confidence. I finally feel like myself again.”
“The care and patience of the team is unmatched. Our family communicates so much better now.”
Ready to feel better? Let's talk.
Reach out today for a confidential conversation. Whether you have a question or you're ready to begin, we're here for you — no pressure, just genuine support.
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